Polyphasic Sleep Cycle: Week 2 Update
I'm very sorry to all of you who assumed I failed or died because of the lack of updates! I'm still alive and well writing this article at 4am, my new favorite time ...
Polyphasic Sleep Cycle: 1 Week
I am alive. For those of you who were concerned that I died from sleep deprivation, I'm still here! In fact, I'm doing extremely well :) Sorry to worry you, I've just had a ...
Polyphasic Sleep Cycle: Day 5
I apparently turned off three different alarms this morning at 5am and slept for an extra three hours, but I have no recollection of doing so. I take full responsibility for this, but ...
Polyphasic Sleep Cycle: Day 3/4 — Video
Hey guys, this is my first video post. Let me know what you think! I apologize for sounding so out of it but I haven't been sleeping much lately ;) I'm also including a ...
Polyphasic Sleep Cycle: Day 2
So far progress is good. My only screw-up occurred last night when I woke up from a nap at 4am and rationalized that another nap immediately upon waking did not break the rules ...
Polyphasic Sleep Cycle: Day 1
I have decided to try switch to a polyphasic sleep cycle. After going back to my article on alternate sleep cycles, I figured I'd go balls out and do the Dymaxion cycle which ...
Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours!
Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, ...
