Blog | High Existence

A Recipe for Epiphanies: 5 Steps to “Aha!” Moments

The stories of famous ‘aha moments,’ are awe-inspiring… Percy Spencer invented the...

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100 Hours of Meditation in 10 Days — My Stay in Buddhist Prison

Meditation is one of those habits that has officially entered main stream consciousness, and now everyone feels they should be doing more of it. 100 hours of it seems the ultimate way to cement the...

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10 Best Positive Psychology Books You Need To Read For Authentic Change

If you are looking for authentic ways to change yourself then you will need to read the best books on positive psychology. We listed the best.

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The HighExistence Podcast with Rick Doblin: Integrating Psychedelics into a Global Culture

In our first episode of the HighExistence podcast, we talk with Rick Doblin. Rick is a psychonaut,...

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How To Design The Perfect Morning Routine

Get the first momentum right and flow through your day

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9 Sketching Techniques Leonardo da Vinci Used To Achieve Artistic Mastery

To become a master artist Leonardo Da Vinci used several sketching techniques. In this article we explain all 9 of these drawing exercises.

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My Naked Experiments With LSD

"To fathom Hell or soar angelic, just take a pinch of psychedelic." -Humphry Osmond

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6 Life Lessons I Already Know, But Keep Forgetting (And Then Remembering Again)

My definition of truth is “something you keep stumbling into, again and again, in different...

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What Will You Do As Death Approaches? A Meditation on Aging

During his twilight years, author Mark Twain once said that, “life would be infinitely happier if...

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26 Scientifically Proven Superhuman Benefits of Meditation

I have a confession to make… I know meditation is meant to be good for you but I don’t...

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If You Don’t Follow Your Dreams You Might Just Get What You Deserve

Most of us spend a lot of our lives negotiating for things we want. You negotiate with your boss...

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How To Make Your Own Natural Non-Toxic Deodorant

Deodorant is an essential ingredient to combat body odour. We all love to smell nice, and perhaps...

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From Sex to Sensuality – Restoring Balance in a Sex-Obsessed Culture

You’d have to be blind to have failed to notice how obsessed with sex the contemporary...

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Think Long And Hard About Your Own Death If You Want To Live

Tonight a good man died, and I don’t use that adjective lightly. When I met him he had a plump...

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