tumblr_mqq48zRR9x1st5lhmo1_1280 Why Single-Tasking is Surprisingly Sublime

I’m going to take a big risk here and guess you’re probably doing something else while you read this post. You’re listening to a song, you’re talking with your roommate, you’re tabbing back and forth between here, Reddit, Facebook, Twitter and a word document containing only a title that you sunk two hours into creating. […]

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discover-inner-hero 12 Catalysts For Discovering Your Inner Hero

“We will see that our greatest crisis leaders toil in sadness when society is happy, seeking help from friends and family and doctors. Sometimes they’re up, sometimes they’re down, but they’re never quite well. Yet when calamity occurs, if they are in a position to act, they can lift up the rest of us; they […]

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3463 Mind-Blowing Story: “Talking to God…”

I met god the other day. I know what you’re thinking. How the hell did you know it was god? Well, I’ll explain as we go along, but basically he convinced me by having all, and I do mean ALL, the answers. Every question I flung at him he batted back with a plausible and […]

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103081 15 Ways to MINDFUCK Yourself

Your worldview is about to be violently expanded. Are you ready? 3) Glimpse the world on LSD 4) NDT’s Fascinatingly Disturbing Fact TL;DR: Chimpanzee DNA is 1% different than human DNA. Yet our skills and abilities are exponentially above chimpanzees. This considered, what would a species be like that was 1% different from humans in the […]

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youtube Imagine You Are a Baby Again – Alan Watts [Animated Video]

For more HE original videos, check out our YouTube channel

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Nietzsche Friedrich Nietzsche’s Guide to Conquering Your Existence

In Nietzsche’s most popular book, Thus Spoke Zarathustra, he described what would become one of his most memorable theories — that of the Übermensch. In English versions of the work of Nietzsche, “Übermensch” is translated as “Superman” or “Overman”. The term “Superman” has adopted many connotations as a result of the comic book hero in popular culture, so […]

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1334 50 Life Secrets and Tips

Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.

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184963 My Radical Realization About Self-Love

**Note: I have written 100+ articles on this website about ways to improve yourself. Besides meditation, nothing comes close to how much the content of this article has changed my life. If you’re ever going to truly apply an article, this is the one.** Do you love yourself? That’s a hard question to answer. Of […]

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409 Law of Attraction – Take Control of Your Life

Warning: This article will sound like complete bullshit to the conservative mind. If you can go into the reading with an open mind and are willing to try the methods described with the intention of attracting good things to your life, please proceed. However, if you are already swaying towards skepticism, please save this article […]

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be-happy This is the Simplest, Most Effective Thing You Can Do to be Happier

As a human race, we’ve come far from our beginnings several thousand years ago. We’ve explored space (both inner and outer), carved out a comfortable existence for ourselves and come closer to understanding the fundamental question that has been at the heart of our race – “What makes us happy?” From the carving on the […]

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Burning-Man-2013-060 25 Reasons Why You MUST Go To Burning Man Once In Your Life

Burning Man is the biggest and most bizarre party in the world, comprised of 60,000 people camping in the desert of Nevada for a week. It’s utter insanity that will rock your world forever. photo by Duncan Rawlinson Here are 25 reasons why you won’t be able to stop yourself from going after reading this […]

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meditation-mantras 15 MIND-EXPANDING Mantras to Ignite Your Next Meditation

I began this article by scouring the internet for the most amazing meditation mantras. I found 3. So I turned to HEthens and Facebook friends to gather more and was blown away by the beautiful words that resulted. Here are 15 meditation mantras to explore during your next mental break: I honor the place in […]

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3100 Your Personal Detox Day

Today, I invite you to partake in a Personal Detox Day and take back control of your life. I’ve been putting this into practice for about a year now and I have found it to lead to many short-term and long-term benefits including but not limited to: MUCH less anxiety, more discipline, will power, and determination, a higher vibrational energy, and general happiness and bliss!

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131911 8 TEDtalks That Will Change Your Life Forever

1. Juan Enriquez: Will our kids be a different species?

Juan asks in this compelling TEDtalk ‘can we upgrade ourselves?’ His answer immediately puts humankind in perspective. So far, there have been 29 upgrades of humanoids. Multiple versions co-existed. And he convincingly argues that this may be the case today. He wants us to ask ourselves ‘are we really all identical?’ New evidence suggests we are not and that big differences are coming into our horizon. Juan explores trends of current technology and brain evolution to give us a taste of what may be coming our reality and which big questions we face today…

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3440 30 Challenges for 30 Days

It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge for a minimum of 30 days is a great way to improve all facets of your life. So, take a moment to think ‘Who do I want to be in 5 years?’ What kind of habits would you like to have? You better start now if you want your new habits to influence your lifestyle and consequently your life! Check out this TED talk first to get inspired…

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223361 Productivity Tip: Stop ‘Working So Hard’

In the early 1990s, three psychologists began studying the habits of a two groups of violinists at the Universität der Künste.

The first group was hand-picked by the music teacher as advanced violinists — those who had a future in professional performance. The second group was comprised of average violinists — those passionate about playing but falling short of skill level in the advanced group.

The researchers asked each violinist to keep strict diaries of how they spent their time — each 24 hour period divided into 50 minute segments.

Their goal was to answer one question: Why are the advanced players better than the average players?

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192389 You Are Not a Who

That voice in your head, the one that tells you to: Hit the snooze bar one more time Spit off the roof of a tall building Gossip about a coworker Stop living in the past Have one more cookie Become more spiritual You know, that voice. When you think about it, though, it’s not really […]

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1517 25 Spectacular Movies You (Probably) Haven’t Seen

My top 25 favorite, relatively unknown movies of all time. Some highlights include Midnight in Paris, Sin Nombre, The Fountain, Waking Life, Garden State, Boogie Nights and Rubber. Posts some of your favorites in the comments; I will add the top 5 suggestions to the article :)

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neuron_spike_train_by_neutrix-d3lo9dl 5 Ways To Harness Neurogenesis: Boost Your Brain

Neurogenesis is the birth of new neurons from neural stem or progenitor cells in the brain. It was long considered that the number of neurons was fixed and they did not replicate after maturity of the brain. It wasn’t until the 1990’s that neurogenesis was observed in the brains of humans, other primates and a number […]

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2527 Altru-Hedonism: A New Perspective on Pleasure & Helping Others

Altru-Hedonism is a mash-up of the terms altruism (selfless concern for the welfare of others) and hedonism (the pursuit of pleasure). Normally these terms are considered antonyms, which would make my made-up word a complete oxymoron. I aim to convince you of just the opposite. Note: For you smartasses out there, yes we all know […]

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