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The Secret to Life in 2 Words

Who knew that the secret to life could be summed up in two words? :)This oh-so-simple two-word mantra can impact your life more so than any other. I've alluded to it in many ways across past posts but never in a direct way way as this. Plus it's so important that even if you've heard it before, perhaps you need a reminder ;)

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The Ultimate Guide to Fitness: Men’s Edition

If you’ve read Tim Ferris’s “The 4-Hour Body,” then you’re familiar with the term “Harajuku moment.” He defines it as the single, definitive moment when we decide to make a dramatic shift with our lives to improve our mental and physical health. Mine took place a few months ago. Long story short: I was loaded with stimulants and thought I was having a heart attack. In reality it was a mere panic attack, but in my mind I was dying. During those few dense moments I saw my life’s substance – the meaning I’d given it through the choices I had made. Surprisingly enough, it wasn’t the thought of imminent death that bothered me; it was the realization I hadn’t lived up to my potential that made me sick to my stomach...

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50 Life Secrets and Tips

Fifty useful life tips & tricks that you can implement this instant. Increase your efficiency and ability to succeed by modifying or adding these little habits into your daily existence.

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30 Challenges for 30 Days

It takes about 30 days to form a habit. The ones that are good for you require cultivation and determination. The starting phase is the (Hardest, especially if you want to change an old habit into a new one. This is why giving yourself a challenge for a minimum of 30 days is a great way to improve all facets of your life. So, take a moment to think 'Who do I want to be in 5 years?' What kind of habits would you like to have? You better start now if you want your new habits to influence your lifestyle and consequently your life! Check out this TED talk first to get inspired...

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25 Spectacular Movies You (Probably) Haven’t Seen

My top 25 favorite, relatively unknown movies of all time. Some highlights include Midnight in Paris, Sin Nombre, The Fountain, Waking Life, Garden State, Boogie Nights and Rubber. Posts some of your favorites in the comments; I will add the top 5 suggestions to the article :)

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This Will Mindfuck You: The Double-Slit Experiment

The video below shows scientific proof that there is something NOT quite logical or scientific about this universe. The mere act of observation can completely change the outcome of an event! Before I...

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7 Books That Will Violently Shift Your Perspectives

Once in a while a book comes along that rocks your world so hard that you're never quite the same after. Here are 7 of those books, ordered by how hard they're going to rock your skull!

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Mind-Blowing Story: “Talking to God…”

I met god the other day. I know what you’re thinking. How the hell did you know it was god? Well, I’ll explain as we go along, but basically he convinced me by having all, and I do mean ALL, the...

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Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours!

Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic...

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The Mushroom/LSD Experience Explained & Explored

Anyone that has tried a psychedelic drug know that it’s impossible to fully explain the experience to someone who hasn’t tried one. The entertainment industry completely misrepresents these experiences with dragons flying out of people's faces and walls melting into nothing, which never occur even with strong doses. So, here is my best attempt at explaining the psychedelic experience...

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15 Ways to MINDFUCK Yourself

Your worldview is about to be violently expanded. Are you ready? 3) Glimpse the world on LSD 4) NDT’s Fascinatingly Disturbing Fact TL;DR: Chimpanzee DNA is 1% different than human DNA. Yet our...

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My Radical Realization About Self-Love

**Note: I have written 100+ articles on this website about ways to improve yourself. Besides meditation, nothing comes close to how much the content of this article has changed my life. If...

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25 Best Books on Self-Improvement You Need to Read Before You Die

I remember the first time I got my hands on a self-improvement book. I was baffled. At that moment I realized my fate was not set in stone. I could become my own drill master and coach. The books I...

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My 14-Day Juice Fast

A few weeks ago, a close friend challenged me to a 10-day juice fast. I love trying out new things, especially healthy things, so I excitedly agreed. I went out and bought an inordinate amount of fruits and vegetables, and started juicing. This is what happened...

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8 Books For a Higher Existence

Books are magical inventions. By carrying meaning, they gives us glimpses of experience and knowledge from a different world. Phonetic language, being cut-off from time and place, the Now, helps both to encapsulate the ego more, but also to offer guidance to make it poriferous, letting Eros free. Without books we would lose this guidance. And in these times of dire ecological and cultural crisis, we need new ways to respond to the ecosystem that we simultaneous are and are imbedded in. These are the books that can lift our spirits to a necessary higher existence.

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How to Become A Social Badass

I'm tired of being a little girl when it comes to meeting new people.To rid myself and others of this pathetic habit, I've put together a step-by-step guide on overcoming social anxiety taking from other articles, books and my own experimentation. So what is a 'social badass,' you ask?

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How We Can (Actually) Change The World – Pt. 1/3

What this is not: A wishy-washy, positive thinking, pie-in-the-sky idea about changing the world. I will not be advocating the power of group meditation, overthrowing the powers that be or anything else that can be easily scoffed at.What this is: A three-part series covering logical AND tangible ways to instigate awesome change on a global scale. I will cover the following concepts in order:The single change the world needs most dearly How real change occurs The specific mission I think will bring about those changes. This has been formulating in my mind for the better part of 4 years, culminating in the last few months. It's suffice to say that I am very excited to be sharing this with all of you.

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My Vow of Silence (And Why You Should Try a Silent Vacation)

If you have ever thought about taking a vow of silence and wondered what you might need to consider, then you’ve landed on the right heli-pad. So let’s jump right in, shall we? First things first...Why would anyone want to stop talking?The answer is simple: to awaken awareness.Most of us fall through our days in a kind of trance-like state. We don’t notice the details of what’s going on around us, because we’re so busy living in the past and the future that what’s happening right now simply becomes a technicality that needs to be dealt with in order to get to our next destination...

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The Wim Hof Method *Revealed* – How to Consciously Control Your Immune System

We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures. He has climbed Everest and Kilimanjaro in only shorts and shoes, stayed comfortably in ice baths for hours, and run a marathon in the desert with no water.Wim is able to accomplish these feats with ease through the use of 'The Wim Hof Method' -- a breathing technique that allows you to control the autonomous systems of the body...