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25 Best Books on Self-Improvement You Need to Read Before You Die

I remember the first time I got my hands on a self-improvement book. I was baffled. At that moment I realized my fate was not set in stone. I could become my own drill master and coach. The books I...

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How To Transcend Duality And Think Within Paradoxes

I read a few years ago somewhere that a hallmark of a genius is being able to hold opposites together and transcend duality. This stuck with me and over time I tried to make sense of it, because at...

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8 Books For a Higher Existence

Books are magical inventions. By carrying meaning, they gives us glimpses of experience and knowledge from a different world. Phonetic language, being cut-off from time and place, the Now, helps both to encapsulate the ego more, but also to offer guidance to make it poriferous, letting Eros free. Without books we would lose this guidance. And in these times of dire ecological and cultural crisis, we need new ways to respond to the ecosystem that we simultaneous are and are imbedded in. These are the books that can lift our spirits to a necessary higher existence.

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Lucid Dreaming

A beginner's guide to the art and scene of lucid dreaming, or the sensation of being in complete control of one's dreams. Why not make sleep an active part of your day?

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15 Big Life Insights I Wish I Knew at 18

One of the most popular posts of all time on HE is my 50 Life Secrets and Tips. However when I look back on that post, I see a fairly shallow and conventional list of recommendations. It shows me of...

242

How to Become A Social Badass

I'm tired of being a little girl when it comes to meeting new people. To rid myself and others of this pathetic habit, I've put together a step-by-step guide on overcoming social anxiety taking from other articles, books and my own experimentation. So what is a 'social badass,' you ask?

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25 Spectacular Movies You (Probably) Haven’t Seen Pt. 2

Human Traffic Very unique comedy about the drug/club culture in the UK. Five friends ponder society, drug use and their own lives as they go about their usual weekend of snorting, smoking, popping,...

190

The Wim Hof Method *Revealed* – How to Consciously Control Your Immune System

We previously published an article about Wim Hof, holder of 20 Guinness World Records for withstanding extreme temperatures. He has climbed Everest and Kilimanjaro in only shorts and shoes, stayed comfortably in ice baths for hours, and run a marathon in the desert with no water. Wim is able to accomplish these feats with ease through the use of 'The Wim Hof Method' -- a breathing technique that allows you to control the autonomous systems of the body...

186

Why Avoiding The News Makes You Smarter

Some time ago I stopped reading and watching the news. No newspapers, no news programs and no internet snippets of world drama. I stopped because I didn’t feel it had any positive effect on my...

184

The Simple Truth About Happiness

“The opposite of happiness isn’t sadness — it’s boredom.” Tim Ferriss Over the past 4 years, I’ve read a countless number of articles on following your bliss, building passions, and...

184

8 Ways to be UBER Charismatic

What did JFK, Marilyn Monroe and Hitler all have in common? They were all renowned charismatics that lit up every room they entered. You’ve most likely met one of these kinds before. The...

183

The Art of Meditation / Stop Being a Zombie!

A guide to waking up, living and thinking consciously...

182

22 Mind-Blowing ‘Notes From The Universe’

A year ago, a friend signed me up for an almost-daily newsletter called ‘Notes From the Universe’. These emails contain quick reminders about life that often seem to be written just for me...

179

Epic Challenge: 30 DAYS OF FEAR

My last 30 days have been absolutely insane. I have never grown or learned more in a one month period. Not even close. This is a NEW HIGH. I want you to be up here with me. Read on to find out how.

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5 Modern Da Vinci’s Rules of Success

Walter Russell is the 20th century Renaissance man you've probably never heard of. His life is possibly even more fascinating than that of Nikola Tesla, Buckminster Fuller or Albert Einstein. When I say Renaissance man, I mean it. Here's a short summary of his vast accomplishments: Accomplished philosopher, musician, composer, painter and sculptor. He worked with many famous subjects such as President Roosevelt and Thomas Edison Without every studying architecture, he designed and built over $20 million worth of buildings around New York City, including the renowned Hotel des Artistes Predicted the existence of Neptunium and Plutonium in 1926 (well before the invention of the atomic bomb), saying if they were ever discovered, the pressures of this planet would not be enough to hold them together Founded and lectured at the University of Science and Philosophy A champion figure skater, Russell even won competitions at age 69 against competitors in their 20's In his biography, The Man Who Tapped The Secrets Of The Universe, Russell shares the 5 rules that allowed him to accomplish so much. Each rule builds on those prior, culminating in the ultimate recipe for genius.

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How A Single Question Changed My Life Forever: My Ulysses Bucket List

When I was 15 years old, I ran away from home because I was pissed off at my parents for a reason I cant remember. I didnt have much money, so I decided to hop onto the skytrain (public transport...

163

Friedrich Nietzsche’s Guide to Conquering Your Existence

In Nietzsche’s most popular book, Thus Spoke Zarathustra, he described what would become one of his most memorable theories — that of the Übermensch. In English versions of the work of...

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5 Mind-Blowing Books That Are Worth The Struggle To Read

Books are obstacle courses for the mind. By confronting us with paradigm shifting ideas they challenge us to stretch our capacity for understanding. And when we succeed, they will open up a world...