My last 30 days have been absolutely insane. I have never grown or learned more in a one month period. Not even close.
This is a NEW HIGH. I want you to be up here with me. Read on to find out how.
I began this article by scouring the internet for the most amazing meditation mantras. I found 3. So I turned to HEthens and Facebook friends to gather more and was blown away by the beautiful words that resulted. Here are 15 meditation mantras to explore during your next mental break: I honor the place in […]
In the early 20th century, an enlightened Indian sage named Ramana Maharshi lived at the base of a mountain thought to be the incarnation of Lord Shiva himself. Ramana’s radiance attracted many disciples, including westerners like Sumerset Maugham. When his disciples asked how to attain Self-realization, Ramana directed them to meditate on a single question: […]
What did JFK, Marilyn Monroe and Hitler all have in common? They were all renowned charismatics that lit up every room they entered. You’ve most likely met one of these kinds before. The guy/girl at the party. They possess some strange quality that causes them to be liked by everyone and constantly at the center […]
Hi, my name is Jordan Lejuwaan. I’m the creator of HighExistence and I wanted to tell you how all of this began. I attended the University of Southern California in 2008/2009 for my freshman year of college on a full-ride academic scholarship. I had a ton of fun, met some great people and learned a […]
Today I have been given the honor of sharing with you a simple system that I have found to be an excellent way of structuring goals into an achievable format. It’s easy to follow, doesn’t take long to implement and is flexible enough to work around your life. If you keep an open mind, commit to trying the system for a few weeks and are diligent in its application, I am confident it will help you greatly… it might even change your life.
Yes, you read that right. Do you find yourself with a new book every week, deep in the never-ending quest to absorb as much knowledge possible? I get it — you’re thirsty for all of the information the world has to offer. That’s great! How much do you remember from each book and article you […]
How do you talk to yourself? Do you find fault with most aspects of your life? Do you talk to others like that? Would let anyone talk to you like that? When we stop to listen to what our minds are telling us, it’s shocking to realize how much of it is negative. It may seem overwhelming and leave you feeling powerless over your mind and the direction it wants to lead you. Prior to 20 years ago, we thought the brain was hard-wired and fixed, but we now know that from birth to the end of life, our mind is constantly changing and our thoughts are more powerful than we ever imagined guiding the steps in our lives…
Let me tell you about my chemist friend, a naturally paranoid person, he’s always asked me to keep his identity secret, so I’ll just refer to him as “My chemist friend.” He’s been a chemist his whole life, and is one of the better chemists in the world, so he claims, and ever since I […]
I would like to start this article gently, but the truth is. No matter how I put this, it will seem odd. No matter how I say this, it will rub someone up the wrong way. No matter how delicately I handle this it, will challenge the foundations of your entire life.
If moving towards the truth is not what you want. If breaking free of the ties that have bound your life. If a rejection of the very reason you are here now, searching for freedom is not what you are after, stop reading now.
I’ll assume whoever is left only wants one thing: the cold and ruthless truth. Now to dispense with the pleasantries…
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” John Quincy Adams 1) Follow Your Internal Compass and Empower Others to Do The Same Deep down everyone knows the direction they should go in, however, fear and uncertainty can often paralyze the strongest ambition. You […]
This is a wake up call for anyone that is not living the life they want to live. It will be dogmatic and heated, but nonetheless full of truth. I apologize if this shocks you into a state of discontent with your current lifestyle (that’s the intention). First, take a look at the road map […]
Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout […]
1. Juan Enriquez: Will our kids be a different species?
Juan asks in this compelling TEDtalk ‘can we upgrade ourselves?’ His answer immediately puts humankind in perspective. So far, there have been 29 upgrades of humanoids. Multiple versions co-existed. And he convincingly argues that this may be the case today. He wants us to ask ourselves ‘are we really all identical?’ New evidence suggests we are not and that big differences are coming into our horizon. Juan explores trends of current technology and brain evolution to give us a taste of what may be coming our reality and which big questions we face today…
What happens when you drop a male rat into a cage with a receptive female rat? First, you see a frenzy of copulation. Then, progressively, the male tires of that particular female. Even if she wants more, he has had enough. However, replace the original female with a fresh one, and the male immediately […]
Philosophy is a fascinating branch of wisdom. However these esoteric ideas are sometimes difficult to translate into practical application. What are all of those thoughts, suppositions and theories actually good for? How can an understanding of philosophy ultimately help you lead a better life? Today I want to examine with you four philosophical ideas that […]
A major source of discontent in many people’s lives not knowing what they truly want. Yes, that mansion, beautiful spouse and two kids sound great, but that’s not what I’m talking about. This has been said before, so I’ll let the philosophers speak for me: Everything–a horse, a vine–is created for some duty… For what […]
You’re 5 minutes away from a huge job interview / audition / date / speech / presentation / performance / [insert stressful event here]…
The butterflies are flapping furiously in your stomach and none of the old tricks are making them going away. Picturing the audience naked never worked for you, stress is overcoming your ability to meditate, and you don’t have nearly enough time for a round of yoga.
What do you do?
Striving for conscious awareness and truth in our daily lives is analogous to navigating a maze of illusions. From our first day in the classroom, we are told what to do and how to do it. Avoid risks, take the easy and comfortable path, don’t make too much noise, and you’ll be fine. Have you ever stopped and asked yourself why? All too often we are told what is right, wrong, politically correct and even taboo; but who decides these things?