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How Expectations Color Our Beautiful World
The last few months I have been traveling with my girlfriend throughout Middle and South-East Asia. I climbed the Himalayas in Nepal, fell in love with the vibrant cuisine of Thailand, got my divers certificate on a remote island in Cambodia, spent a month meditating in a forest retreat in […]
My Radical Realization About Self-Love
**Note: I have written 100+ articles on this website about ways to improve yourself. Besides meditation, nothing comes close to how much the content of this article has changed my life. If you’re ever going to truly apply an article, this is the one.** Do you love yourself? That’s a […]
The True Nature of Happiness
Ultimate happiness is a tricky mistress, always hanging just around the corner with promising smiles and wiles. Or at least it seems this way until you realize that... Happiness does not come from a state, but from a change of state. In other words, happiness does not come from the prize, but […]
The Virtual Body Ideal: Why We Feel More Insecure Than Ever
For Attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run their fingers through it once a day. For poise, walk with the knowledge that you never walk […]
Schopenhauer’s Big Mistake: The Pleasure of Ephemeral Satisfaction
This is a response to an article posted earlier this week concerning Arthur Schopenhauer’s dismal theory on the life’s futility. In short, he postulated that man is in constant struggle to achieve certain things, only to have fleeting moments of satisfaction upon achieving them. Thus life is an endless cycle […]
A Short and Sweet Insight About Human Nature
For some reason or another, I found myself in a funk over the last few days. I was lacking passion and drive. The world wasn't quite as vibrant as it usually appears. Little things were going wrong here and there. I just wasn't happy. To make matters worse, my go-to activities […]
Advanced Meditation Guide
No matter your experience with meditation, this guide has something for you. We're going to be exploring basic to advanced methods of breath-focused meditation in order to reach extremely heightened states of awareness. If you've ever wanted to experience bliss without sex or substance, this is it :)
41637 HEthens Strong!
