HighExistence is a community of conscious individuals centered around pondering, exploring & expanding this wondrous experience called life -- See the Mission »

Posts in Meditation

Ten Day Vipassana Course: An Intensive Confrontation With Myself

Ten Day Vipassana Course: An Intensive Confrontation With Myself

My whole life has been a more or less successful quest for wisdom and happiness. By what would later turn out to be a stroke of luck, this quest brought me to a 10-day Vipassana retreat in Northampton. Before the retreat, however, I doubted the decision: what if I had […]

Top 5 Videos Of Alan Watts

Top 5 Videos Of Alan Watts

Psychedelic experience is only a glimpse of genuine mystical insight, but a glimpse which can be matured and deepened by the various ways of meditation in which drugs are no longer necessary or useful. If you get the message, hang up the phone. For psychedelic drugs are simply instruments, like microscopes, […]

Why You Meditate For Others

Why You Meditate For Others

At first, every one of us became interested in meditation for purely egoistic reasons. 'I want to calm my mind' or 'I'd like to decrease my stress levels' or maybe even 'Whoa! I can become enlightened?' These reasons are not bad in itself, they have undoubtedly inspired many […]

The One Taste of the Universe, or How To Experience Synesthesia

The One Taste of the Universe, or How To Experience Synesthesia

I tapped my hands on the table like I normally would do. But this time I noticed something different, something quite remarkable. Not only sounds but also colors invaded my awareness. Yes, there was no way to deny it, the tap on the table gave off a red color. Amazed […]

Look Into Your Mind

Look Into Your Mind

"Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes." - Alan Watts My goal in this post isn't to act as some sort of New Age Zen evangelist or claim that Zen practice will solve all your problems or […]

Repetition, Bubbles and Immune Systems

Repetition, Bubbles and Immune Systems

All living organisms, including the human race, are creatures of habit. That is to say, we train ourselves, again and again, in order to better ourselves. If not, the skills we have come to rely on will whither away. We keep reading to increase our knowledge, we keep exercising to […]

The Science of Meditation

The Science of Meditation

Over the past few hundred years the power of organized religion has steeply declined in the west. State & church and science & religion are separated and free inquiry is now more encouraged than ever. The loss of God as the absolute reference point has given room for humanity to […]