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Posts in Meditation

It’s All In Your Head: How to Take Advantage of Neuroplasticity

It’s All In Your Head: How to Take Advantage of Neuroplasticity

How do you talk to yourself? Do you find fault with most aspects of your life? Do you talk to others like that? Would let anyone talk to you like that? When we stop to listen to what our minds are telling us, it’s shocking to realize how much of […]

The End-All Productivity/Meditation Technique

The End-All Productivity/Meditation Technique

My name is Jordan Lejuwaan and I am an efficiency addict. I am zero days sober thanks to a recent discovery, and you can be too. I love what I do so sometimes I'll work 4-5 hours straight without stopping. As with anything, the law of diminishing returns applies after about 30 […]

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

September 20, 2pm- University of Western Australia, Perth. I’m casually walking into the University’s Sports Science Lab. This is my first time in a sports lab, and I feel like I’m entering the scene of a Gatorade commercial… I’m here to take a VO2Max test, which measures maximum aerobic capacity […]

I Took The Red Pill

I Took The Red Pill

I’ve never believed in God. Not fully. I was open to all options, and didn’t tackle the big questions or dwell on them too often, because when I did I couldn’t stop. They set my mind spiraling out of control, and I didn’t think that we were ‘meant’ to know. […]

Awesome Variations on Meditation

Awesome Variations on Meditation

Meditation is simply the training of the mind. It has been used, primarily for spiritual practices, for thousands of years. The effects are numerous. In the same way training the body gives rise to numerous benefits, so does training the mind. From achieving incredible states of focus  (now being recommended […]

A New Paradigm of Happiness

A New Paradigm of Happiness

From the rise of Buddhism, the positive psychology movement and critical thinking of the extreme ways humans look for pleasure nowadays comes new ways of thinking about happiness. If you want to find out what the latest scientific findings have in common with old wisdom regarding happiness, don’t look any […]

Pay Attention to Your Attention!

Pay Attention to Your Attention!

“Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung I just came back from a holiday (holy-day) with my parents for a week. Next to the social activities of dining together, partying, bowling, swimming and talking […]