how to move on… how to heal
it seems that healing a broken heart takes so long . like there are so many layers to it. at some point i think, ok im over it. and then it all starts up again. the sadness, then the anger, the hatred, the acceptance. then im ok again for a while. breathe. meditate let go. all this. layer after layer.
does anyone else feel this way?
Yeah. I have gotten over painful and anger inducing events only to remember them later on and feel the same stabbing emotion, though to a lesser degree. It really takes you by surprise when you think and feel like you’re completely over something only to have it come back to haunt you. Wish I had some tips for it.
i think it is super deep ellie. it goes back to my father. i see that now. i guess it is like that for women. for guys it must be the mother. omg. im fed up with it.
Sometimes it really helps to talk to the person who you feel conflicted over, but not about the heartbreak. Just about normal stuff, or some other thing that you can focus on. That way your relationship starts going back kind of to normal… but I guess that doing that can just make you more attached.
I don’t know… relationships are one thing that you can never pin down to a science!
our brain is the machine in which we operate. youre in control, not your emotions over you. its sucks how easy it is to lose that grasp. utilize your imagination. see yourself as how you really want and deserve to be- happy. your imagination is your belief. we all know of this covert truth, but heartbreaks cause such hefty downfalls that it doesn’t occur to us that its just as easy, and can be just as quick, to get back up. it really is. believe it and it will be, i promise :) your imagination is your wheel in which you steer. now head to your destination!
oh alexa. im crying real hard now reading your post. i could feel you all afternoon. i was thinking about you so much and knowing that somehow you were being super strong today . and it was about father shit.
you were so great alexa not to give him a huge whack in the pants. but what good would it have done. you being kind and supportive to him at this point shows your maturity and strength. inside you can later cry.
kim by the way. thanks you r right about our imagination. we have to imagine that it can be better. this keeps us from falling into total despair. from depair to repair.!
despair repair, i like it. yeah just like sad feelings, the happy ones too, hold as much conviction value in our imagination. trust the power of positive thought! hoorah
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