Meditation

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Avatar of Hayden
Hayden
(@hayden5) 1 year, 6 months ago ago

Does anyone have a link to a website that can give me a basic explanation of the different kinds and what your supposed to do for each

Avatar of Martijn Schirp
Martijn Schirp
(@martijn) 1 year, 6 months ago ago

http://www.highexistence.com/the-art-of-meditation-stop-being-a-zombie/

This is something I wrote awhile back, I would write something different now but I think it’s still a good introduction.

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