Sleep paralysis (lengthy)
I know other people have posted stuff about this… I just wanted to share my experience more because of how I felt about it after it happened.
My boyfriend has to get up at 4:30 am to get ready for work, so every night I have to pretty much force myself to fall asleep at around 9 or 10. I do this so our sleep schedules are similar. It takes me around an hour to actually fall asleep, I usually try not to think about the things I have to get done and try to have happy visualizations so that I can fall asleep with a happy thought not day-to-day stresses.
that’s trippy. You went into an astral projection state that you couldn’t control because you’re not conscious in the mind, body, and spirit yet. And the things you saw were a manifestation of your own thoughts. Try again, but have a clear mind. I’ve been in the sleep paralysis state for a couple of times now(trying to be more spiritual atm), felt vibrations, seen things, but I’ve never flew. I’ve always woken myself up to a point because I feel like I’m not ready yet.
sounds like a sweet experience. especially from the “not trying” perspective. most people that are trying to lucid/astral spend months every night trying to have the experience you had on accident. consider yourself lucky :) you should do some more research into it if you want to develop it as a skill. I would suggest reading up on http://www.dreamviews.com/forum.php Its a forum around lucid dreaming and anything sleep/dream/sleep paralysis. you could probably find out everything you wanna know in terms of information and techniques on there. hope this helps!
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