Why do we do things we know aren’t good for us? Or that we don’t want to do????
I just ate a bunch of ice cream, did I enjoy it? Not really, I am capable of really loving ice cream, but you know when you’re on auto pilot? You’re going " I normally love ice cream, since it’s here lets eat it"….even though you don’t have any urge to eat it.
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*Sigh* yeah…why is it soo hard? On a positive note though I read a post about cold showers and MAN are they cold! But sooo awesome! I mean sometimes a kinda want to have a hot shower, but there’s no good that comes of it. And if there is it’s instant and then gone. But it’s like you’re deciding to have a new go at life, I don’t think I was ever so present in my showers. I’d space out normally.
Have you tried anything for your nails besides willpower?
@jspb As long as you use tools for meditation you’re leaning too much toward the stimulation end of the scale, and it’s very limiting.
Your local library might carry them, if not they’re still pretty cheap online, and they’re probably all available on the illegal route as well.