Words of encouragement for any feeling down.

Hey there, yes I am talking to you. You may think I am just writing to anyone who views it, but this is directed for you. In these words I hope you may find a little much needed peace. Don’t we all?
So, you’ve been feeling down lately? I won’t ask you why or how you have reached this point but I would like to point a few obvious things to you. Maybe you can take something away from it.
Throughout your life you have been through many things. Some may have effected you still even up until this point, others maybe have been completely forgotten. That aside, If you notice the pattern of events in your life though there will probably be evidence of a recurring theme. This theme is the pendulum effect of positive and negative emotions/periods. Much like how energy vibrates with valleys and hills your life follows this same pattern. This simple understanding is quite profound in its nature, but also very simple. We go up and then we come down. This the natural flow of energy (us). Liberation and freedom can arise knowing that your sadness, anger, fear, fatigue, pain, suffering will not last forever.
If these much worried about things in life always settle much like shaken up water becomes clear then why put yourself through added suffering? Sit back and watch the pain. Watch it as it dulls and eventually disappears, like it always does. Like a pebble hitting a calm pond, watch the ripples until the water becomes still again. Detatch yourself from this pain, become the observer.
We are and always have been observers, not actually in our body but observing it. Not actually in our mind, but observing it. We watch the finite movement pass us by, day after day always changing. Re-connect with the stillness and accept what you are going through, don’t fight it. Fighting will just cause more suffering. This period of sorrow or pain will not last for you.
So open your arms and welcome your enemy, for true love can permeate even the devils heart. Love and be as you are in this moment, aware. Watch the clouds drift by, watch your pain drift by. You are okay, and you always have been. It’s time to come home.
Much love <3.