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Your Worldview Can Set You Free

Your Worldview Can Set You Free

You want more freedom? No sweat. All you have to do is this: Investigate the current boundaries in your life. Your belief system determines the boundaries in your life. It is the framework you use to make sense of the world around you. It is a way of interpreting events […]

7-Day Thought Challenges (Live-With’s)

7-Day Thought Challenges (Live-With’s)

In his book 'The Highest Goal: The Secret That Sustains You in Every Moment', author Michael Ray introduces the concept of something he calls 'live-withs' -- short statements that can be used to challenge certain aspects of yourself. Live-with's are different from mantras in that you only use one at a […]

Oh It’s Delicious, This Thing Called Life

Oh It’s Delicious, This Thing Called Life

"Oh it's delicious, this thing called life. It's a scrumptious experience, no? Are you not allowed to experience everything? The tears, the joy, the pain,the gladness, the exaltation, the massive depression, the win, the loss the draw? What more is there?" Here's a short and sweet post aimed at reminding […]

How To (Temporarily) Experience A Phantom Limb

How To (Temporarily) Experience A Phantom Limb

I placed a coffee cup in front of John and asked him to grab it [with his phantom limb]. Just as he said he was reaching out, I yanked the cup away. “Ow!” he yelled. “Don’t do that!” “What’s the matter?” “Don’t do that”, he repeated. “I had just got […]

Why YOU Can Run A Marathon

Why YOU Can Run A Marathon

I never imagined myself running a marathon, a grueling 42.195 meters of putting one feet after the other. Most of all because I never saw myself as the athletic type, let alone one of those superhumans that run a marathon for fun. I played some soccer when I was young, […]

17 Videos That Will Give You The Chills

17 Videos That Will Give You The Chills

Get ready for a physical and emotional roller coaster as you watch 10 videos that will surely bring out some goosebumps. Sit back and immerse yourself in the insane beauty of these videos and sink into the bliss :) Submit your own favorite chilling videos in the comments and I'll […]

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

On Becoming Superhuman: Using Jedi Mind Tricks To Increase Performance

September 20, 2pm- University of Western Australia, Perth. I’m casually walking into the University’s Sports Science Lab. This is my first time in a sports lab, and I feel like I’m entering the scene of a Gatorade commercial… I’m here to take a VO2Max test, which measures maximum aerobic capacity […]