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rule of five goal setting

Self Improvement

The Rule of Five: How to Achieve Your Goals Faster

The No Bullshit Guide to Vitamins: 8 Supplements You Actually Need

Health & Fitness

The No Bullshit Guide to Vitamins: 8 Supplements You Actually Need

yoga for beginners

Psychology & Happiness

5 Simple Steps To Find And Follow Your Inner Wisdom

A Recipe for Epiphanies: 5 Steps to “Aha!” Moments

Psychology & Happiness

A Recipe for Epiphanies: 5 Steps to “Aha!” Moments

If The Ocean Was Whiskey And I Was a Duck poem

Random + Awesome

If The Ocean Was Whiskey And I Was a Duck (Profound Poem)

100 Hours of Meditation in 10 Days — My Stay in Buddhist Prison

Consciousness & Meditation

100 Hours of Meditation in 10 Days — My Stay in Buddhist Prison

10 Best Positive Psychology Books You Need To Read For Authentic Change

Psychology & Happiness

10 Best Positive Psychology Books You Need To Read For Authentic Change

Living the Tribal Life: 6 Far-Out Experiences from Tribal Alliance Gathering

Random + Awesome

Living the Tribal Life: 6 Far-Out Experiences from Tribal Alliance Gathering

How To Design The Perfect Morning Routine

Self Improvement

How To Design The Perfect Morning Routine

9 Sketching Techniques Leonardo da Vinci Used To Achieve Artistic Mastery

Art, Poetry & Writing

9 Sketching Techniques Leonardo da Vinci Used To Achieve Artistic Mastery

My Naked Experiments With LSD

Psychedelics & Drugs

My Naked Experiments With LSD

6 Life Lessons I Already Know, But Keep Forgetting (And Then Remembering Again)

Self Improvement

6 Life Lessons I Already Know, But Keep Forgetting (And Then Remembering Again)

What Will You Do As Death Approaches? A Meditation on Aging

What Will You Do As Death Approaches? A Meditation on Aging

superhuman benefits of meditation

Consciousness & Meditation

26 Scientifically Proven Superhuman Benefits of Meditation